Divorce & Breakups

Every ending creates the possibility for a fresh start—even if it doesn’t feel that way at first.

Going through a divorce or breakup can feel exhausting, lonely, and overwhelming. Instead of feeling stuck and unsure of what to do next, coaching helps you process your emotions, make smart decisions in order to regain control of your life.

Whether you're struggling with co-parenting, communicating with an ex, adjusting financially, or rediscovering yourself, a coach helps you stay focused on what truly matters—your well-being and your future.​

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A divorce coach can also save you money by helping you make decisions more efficiently, which can reduce legal fees. The American Bar Association (ABA) recognizes Divorce Coaching as a "valuable service."

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Women who seek divorce coaching often want:

• A safe space to express their emotions and process feelings like grief, anger, betrayal, and fear with understanding and support.

• To be clear on their goals and needs before speaking with a divorce attorney.   

• Strategies for managing conflict with a spouse or ex, especially when children or shared assets are involved.

• Help rebuilding confidence and self-worth in a supportive, encouraging environment.

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When coaching women through a divorce or breakup, we start by creating a safe, non-judgmental space where you can freely express your feelings. As your coach, I listen closely to understand your unique story and help you sort through the mix of emotions that come with such a big life change. We then work together to build practical strategies—from setting healthy boundaries to finding ways to rebuild your confidence—that empower you to move forward. Our approach is about celebrating every small victory, so you can gradually transform your pain into a new beginning and rediscover the strength within you. 

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When you're ready, please click on the link below to set up a no-pressure 30-minute call.